Lindsay Parfitt

Lindsay Parfitt is a dedicated counsellor with over 12 years of experience in the pre and postnatal wellness industry. With a Master’s degree in Counselling and an Honours Bachelor of Science in Psychology, she combines academic expertise with practical experience to support individuals through life’s transitions. Alongside her specialization in maternal mental health, she sees individuals for stress, anxiety, and depression. She also works with couples to address relationship issues, improve communication, and facilitate the transition to parenting. She employs Cognitive Behavioural Therapy (CBT), Mindfulness-Based CBT, and Satir Family Therapy to meet her clients’ unique needs. Originally from Canada, Lindsay has lived in Hong Kong for 14 years with her husband and daughter. In her free time, you’ll find her hiking with her dog, reading or spending time with her family.